| Modulekode | EXE 121 |
| Kwalifikasie | Voorgraads |
| Fakulteit | Fakulteit Gesondheidswetenskappe |
| Module-inhoud | *Hierdie inligting is slegs in Engels beskikbaar. This module focuses on the basic principles of exercise programme design. Students will gain a basic understanding of the fundamental concepts related to exercise and will be provided with a solid background regarding the development of an exercise program. Programme development aspects for cardiorespiratory exercise, weight management and body composition programs, stretching and flexibility training, strength and endurance training, speed development and plyometrics, balance and proprioception programs, exercise selection, and periodisation are included. |
| Modulekrediete | 12.00 |
| Programme | |
| Kontaktyd | 3 lesings per week |
| Onderrigtaal | Module word in Engels aangebied |
| Aanbiedingstydperk | Semester 2 |
Copyright © University of Pretoria 2024. All rights reserved.
Virtual Campus
Get Social With Us
Download the UP Mobile App